Sa Garrofa is starting a new project by introducing one-day programs at the weekend. A day for your soul, on and A day for your body. The program’s main goal is to develop three main areas points or as Marta Puig would say “to plant three seeds in your...
Integral Yoga We are frequently asked about the yoga system that we teach at Sa Garrofa. In order to understand what Integral Yoga consists of, it is important to share a short history of the origins of Yoga in India. Traditionally, there were two...
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